Microbiome and your scalp
What does microbiome do for our scalp?
In our pursuit of beautiful hair, we often forget one fundamental component: the scalp. It forms the foundation of all hair care and is the starting point for radiant and strong hair. Our hair reflects how well we care for our scalp and a healthy microbiome plays a key role in this. One of the latest scientific findings is that our (scalp) skin, like our intestines, has its own microbiome. But what does this mean in terms of hair and scalp health?
WHAT IS MICROBIOME?
The microbiome refers to the entirety of all microorganisms in an organism, be it human, animal or plant. Our skin, including the scalp, is colonised by various bacteria. The balance between ‘good’ and ‘bad’ bacteria is crucial for healthy skin. Probiotic care products can help maintain this balance and protect the skin from external influences.
WHICH FACTORS AFFECT THE MICROBIOME?
As always when it comes to health, a balanced diet that provides the body with sufficient nutrients plays an important role. Foods with vitamins A and C in particular can have a positive effect on the health of the scalp. In addition, deposits from styling products, heat styling, but also environmental pollution, excess sebum and hard water can unbalance the microbiome.
HOW TO PROTECT THE MICROBIOME?
It is particularly important to clean your hair and scalp properly. You should avoid aggressive ingredients and use mild surfactants. These clean the scalp and hair particularly gently and effectively.
To maintain the scalp's natural balance, probiotic ingredients such as kimchi ferment can support positive bacteria and reduce the proliferation of negative bacteria.
WHAT ROLE DOES THIS PLAY FOR OUR HAIR?
A healthy scalp microbiome forms the basis for strong, beautiful hair. Problems such as tightness, itching and dandruff indicate an imbalanced microbiome and often lead to dull, weak hair. In addition to proper care, external influences such as a balanced diet or environmental pollution also influence the health of our scalp. It is therefore important to bring all factors into harmony and to respond to the needs of your own scalp.
Healthy scalp products: think HERBAL TONIC leave-in product and ROSE SERUM. All our shampoos and conditioners are free from SLS, silicones, and all synthetic chemical nasties however, for an irritated scalp we recommend HERBAL RELIEF SHAMPOO and CONDITIONER.
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